MOMO PRO - Advanced Glideboard Gym PRO
MOMO PRO — Advanced Glideboard GYM Pro is the next-gen upgrade to the GR8FLEX Total Performance Gym: a heavier, more solid platform (76 kg unit / 18 kg bench) with a 6-level adjustable glideboard, 18 resistance levels, 35 anchor positions, and a flat-lay mode for Pilates. With an expanded attachment suite, it delivers finer load steps, more stability, and more total-body options—without buying a room full of machines.
MOMO PRO Video Introduction
Meet MOMO PRO—Advanced Glideboard GYM Pro from Momo Sports Life. Built heavier for a sturdier, pro feel, it adjusts fast for strength, mobility, and Pilates on one platform.
- Heavier, more solid build: 76 kg unit, 18 kg bench for natural resistance & stability
- Fine control: 6 incline levels • 18 resistance levels • 35 anchors
- Grows with you: Flat-lay for Pilates • 12 bands • full attachment suite (leg extension/curl, sit-up leg holder, support bars, weight-bar)
Feature Highlights
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Glideboard Upgrade — Transformable & Adjustable
Redesigned from the ground up, the new Glideboard isn’t just a platform — it’s a multi-position training seat and backrest system. Both sections adjust independently. The adjustable seat lets you nail height and hip position for lower-body dominance and total-body control.
Key Benefits:
- Dual Adjustable Design: Backrest and seat adjust separately to fit a wider range of exercises and body types.
- Optimal leverage: Adjust fore-aft position to align knees, hips, and shoulders for safer, stronger reps.
- Seamless versatility: Go from leg sets to presses, rows, and core work with the same dialed-in setup.
- Full Gym Functionality: Converts instantly into a dumbbell bench for presses, rows, and core work.
Glideboard Upgrade — Transformable & Adjustable
Fine-tune the adjustable backrest to match the exercise, not the other way around. A few quick clicks set your ideal angle for pressing, rowing, core work, and lower-body moves that demand locked-in torso support. You get better leverage, cleaner lines of force, and a safer, stronger range of motion—rep after rep.
Key Benefits:
- Lower-Body Powerhouse: Perfectly optimized for hack squats, glute bridges, and other leg-focused training.
- Angle precision: Set upright, incline, or low-angle support for pressing, rows, flyes, and ab work.
- Stronger mechanics: Stabilized torso = more load to the target muscles, less strain on joints.
18 Resistance Levels — From Strength to Stretch.
Take your training further with three new levels that allow a true flat glideboard position, unlocking smooth and balanced movements perfect for Pilates and core-strength sessions.
Key Benefits:
- Dual-Purpose Performance: Instantly switch from strength training to Pilates flow without changing machines.
- True Flat Design: Added levels make the board completely flat — essential for reformer-style movements.
- Reformer-Compatible: Comes standard with the Pilates Accessory Kit, transforming your Glideboard Gym into a full Pilates Reformer system.
- All-in-One Efficiency: One sleek platform replaces bulky reformers and multiple machines.
35 Anchor Points for Maximum Versatility
Customize your workouts like never before. With 35 precisely positioned anchor holes, you can place handles, straps, or bars at any height to target every muscle group and movement style.
Key Benefits:
- Total Flexibility: Adjust accessories to match your height, exercise type, and intensity.
- Enhanced Range of Motion: Ideal for upper body, core, and lower body exercises with perfect alignment.
- Pro-Level Customization: Supports strength training, functional fitness, and Pilates-inspired movements.
- Smooth Transitions: Quick and secure attachment changes keep your workouts flowing efficiently.
- Built for Innovation: Designed to work seamlessly with our growing lineup of attachments and upgrades in the future.
Original vs MOMO PRO
Original Performance Gym
Original Performance Gym
NEW Upgrade
Advanced Glideboard Gym PRO (MOMO PRO)
Comparing Models
Feature / Spec
GR8FLEX Gym (Baseline)
“Core” Upgrade
“PRO” Version
GR8FLEX Total Performance Gym
MOMO Advanced Glideboard Gym Core
MOMO Advanced Glideboard Gym PRO
Resistance Levels / Band Support
15 different resistance levels + additional 10–50 lb via bands.
Supports up to 18 resistance levels + 10-50 lb bands & plate-loading.
Includes everything in Core + additional 90 lb resistance via bands.
Adjustable Backrest / Glideboard
Basic platform/board
4-Level Adjustable Backrest.
4-Level Adjustable Backrest + 6-Level Adjustable Glideboard. full independent adjustability.
Anchor/Attachment Positions
3 anchor positions for standard accessory support (wing-bar, dip bars, etc)
35 Anchor Positions for fine-tuning attachment positions.
Includes all Core anchor features +
dedicated mounts for leg and core attachments.
Lower-Body / Flat-Bench Functionality
Good full-body machine, but not highlighted for flat bench or heavy lower-body attachments.
Enhanced lower-body support through adjustable backrest.
Full lower-body suite (leg extension, curl, bicep curl) and converts instantly into a pro-grade dumbbell bench for presses, rows, and flyes.
Pilates / Reformer Compatibility
Not reformer-ready.
Optional Pilates Accessory Bundle converts it into a reformer system.
Comes with full Pilates Accessory Kit included — reformer-ready out of the box.
Build Quality / Frame Weight
Standard frame, lightweight foldable design.
Heavier, more solid feel with reinforced steel rails.
Heaviest, most stable frame with aluminum-capped attachments and upgrade.
Target User
Home users seeking a complete yet compact gym.
Users wanting more adjustability, lower-body power, and Pilates readiness.
Serious trainers or families seeking all-in-one strength + Pilates + pro-grade durability.
Included Accessories
Standard GR8FLEX handles, wing bar, squat stand.
Upgraded handle set, pulley system, optional Pilates kit.
All Core accessories plus leg extension/curl kit and full Pilates set.
MOMO PRO - Advanced Total Glideboard Gym PRO (Patent Pending)
The all-in upgrade to your GR8FLEX: MOMO PRO arrives fully assembled and transforms your frame into a heavier, more solid, fully adjustable training system. A 6-level adjustable glideboard pairs with a 4-level backrest for precise leverage control; the lower-body suite (leg extension & leg curl + bicep-curl unit) unlocks serious leg and arm isolation; and the included Pilates kit lets you flow reformer-style or lay the board completely flat for true dumbbell-bench work.
Feature Highlights
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No assembly required — ships as a complete gym; clip on an attachment and train.
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Double adjustability — 6-level glideboard + 4-level backrest for fine control of intensity and joint angles.
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Lower-Body Power Suite included — Leg Extension (quads), Leg Curl (hamstrings/glutes), plus Bicep-Curl unit for focused arm work.
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Flat-bench & flat-lay modes — set fully parallel to the floor for dumbbell presses/rows and Pilates/mobility sequences.
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Pilates Kit included — shoulder rests (blocks), loops/straps, pulleys, and mounting hardware for reformer-style training.
30-day risk-free return
Limited Lifetime Warranty
Fast and affordable international shipping
MOMO PRO - Advanced Total Glideboard Gym PRO (Patent Pending)
Product details
Package Measurements
Package Weight: 158
LB (72kg)
Package Dimensions: 55"L x 21"W x 12"D (140cm x 54cm x 31cm)
Glideboard Measurements
MOMO PRO Weight: 154LB (70kg)
MOMO PRO Dimensions:
Folded size : 51” x 18” x 7”
Unfolded size : 96” x 16” x 50”
Features & Specs
Glideboard Adjustable Levels: 6
Preacher Curl Attachment Adjustable Levels: 7
Leg Extension Attachment Adjustable Levels: 5
Leg Curl Attachment Adjustable Levels: 5
Included in the Box
- 1 Advanced Glideboard Gym (4 Incline Backrest Settings, Glideboard Bench 6 Incline Settings)
- 8 Resistance Bands (2×10 lbs, 2×15 lbs, 2x20 lbs, 2x25 lbs) – totaling up to 140 lbs
- 1 Heavy-Duty Weight Bar (with 2 Eight-Ring Adapters + 6 Spring Collars)
- 1 EZ Curl Bar
- 2 Support Bars (1 Pair)
- 2 Wing Bars (1 Pair)
- 2 Dip Bars (1 Pair)
- 1 Extra Large Squat Stand
- 1 Cellphone Holder attachement
- 1 Leg Harness/ Pulley System
- 2 Soft Grip Handles (1 Pair)
- 1 Resistance Band Connector
- 2 Shoulder Rests (Pair)
- 2 Foot/Hand Loops (Pair)
- 2 Adjustable Straps with Pulley (Pair)
- 1 Platform Extender
- 1 Pull/Curl Bar
- 1 Adjustable Preacher Curl Attachment (7 Position Settings)
- 1 Leg Extension Attachment (Sundial Range Adjustment for precise control)
- 1 Leg Curl Attachment (Multi-use with Pull/Curl Bar for versatile arm workouts)
- 1 Sit-Up Leg Hold-Down Attachment
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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FAQ’s
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Deep Dive: Attachments & Use Cases
Bicep Curl / Pull Bar
Straight‑bar pulls, curls, rows at multiple anchor points.
Triceps Power Dips
Lock onto the dip bars for joint-friendly, chest-up triceps work—from bodyweight to plate-loaded.
Leg Curl
Hamstrings + glutes; supports unilateral focus.
Flat‑Lay for Pilates & Stretching
Go fully flat for Pilates flows, mobility, and recovery.
Leg Extension
Quad strength, controlled ROM; pairs with band or plate loading.
Hack Squat with Weight Bar
Load standard plates to push past body‑weight resistance ceilings.
FAQs
What’s the main difference between MOMO Pro and Core?
Pro includes everything in Core plus a 6-level adjustable glideboard, the lower-body suite (leg extension, leg curl, bicep-curl unit), flat-bench mode, and the Pilates accessories kit included. Core does not support the lower-body suite.
Does MOMO Pro arrive assembled?
Yes—no assembly required. It ships as a complete gym: clip on the handles (and any attachment you want to use) and start training. We also provide step-by-step videos on our website showing how to change accessories quickly and safely.
Can MOMO Pro lay completely flat for dumbbell work?
Yes. Pro can be set fully parallel to the floor, functioning as a flat dumbbell bench.
Is the Pilates kit included with Pro?
Yes. The Pilates accessories kit is included with Pro. (For Core, it’s a separate add-on.)
What resistance sources can I use?
Your body weight, resistance bands, and optional weight plates (via the weight-bar attachment). When fully equipped, band tension can scale up to 270 lb; start light and progress.
How many bands should I use at once?
For most users, we recommend 3–4 bands to maintain form and avoid excessive strain. Increase gradually as control improves.
What lower-body exercises does Pro unlock?
Dedicated leg extension (quads) and leg curl (hamstrings/glutes), plus supported hack squats, and more. The bicep-curl unit adds focused arm work.
What’s included in the box?
MOMO Pro platform with 6-level adjustable glideboard and 4-level adjustable backrest, plus a complete training kit:
- Lower-Body Suite: Leg Extension • Leg Curl
- Arm/Row Suite: Bicep-curl unit • EZ/linked bar (if included in your region) • Soft-grip handles (pair)
- Pilates Kit (Included): Shoulder rests (blocks) • Loops/straps • Pulleys/routers • Mounting hardware
Positioning & Support: Support bars (pair) • Squat/foot stand • Platform extender- Resistance & Loading: 8 resistance bands • Weight-bar attachment (where applicable) with adapters/collars
- Extras: Phone holder • Band connector • Hardware pack
Total kit: up to 21 attachments & accessories included.
Note: Exact contents may vary by region—see the Product Details section above for the full, itemized list.
What is the warranty?
MOMO Pro carries a Limited Lifetime Warranty on the frame for registered owners (component coverage varies by part). See the Warranty page for details.