Product Details
What It Does
Most benches ask you to commit to one direction. Core Ultra doesn't. With a backrest on each end, you can set up facing either way — no lifting, no reconfiguring, just flip your orientation and keep training.
It's a small shift that opens up a lot. Where Core gives you one adjustable backrest and Pro lifts the whole bench, Core Ultra takes its own path — two fixed positions, ready whenever you are, built into a frame that stays solid no matter which way you're facing.
- Dual backrest design — train front-facing or back-facing, your choice
- No bench-lift mechanism — just switch orientation and go
- Reinforced frame, stable in both positions
- Comes as Bench Only or the Full Machine, depending on what you already have
Details
Available as Bench Only or the Full Machine — see setup options below.
Bench ONLY
Dimensions: 126 x 54 x 25 cm
Weight: 23.5 kg
Includes: 2x 10 lb bands, 2x 15 lb bands (4 bands total), 1 connector
Full MACHINE
Dimensions: 140 x 54 x 30 cm
Weight: 57 kg
Includes: Frame + Bench, 2x 10 lb bands, 2x 15 lb bands (4 bands total), 1 connector, Squat Stand, Wing Bar, Dip Bar
Product Details


Already have a frame? Just add the bench.
If you've already got a compatible sliding bench frame, Core Ultra's dual-backrest bench drops right in. Flip it to face either direction, and you've got two training positions without touching a single tool. Built to work with Total Gym, GR8FLEX, and other compatible systems — so whatever you're running, this fits right onto it.

Everything you need, nothing to hunt down.
The complete Core Ultra — frame, dual-backrest bench, and a full set of accessories included: Squat Stand, Wing Bar, Dip Bar, resistance bands, and connectors. No separate frame to source, no accessories to add later. Unbox it, set it up facing either direction, and start training the same day.
Own your strength at home with LYQUID.





Explore accessories
Frequently asked questions
Core has one adjustable backrest. Pro lifts the entire bench. Core Ultra takes a different approach entirely — a backrest on each end, so you can train facing either direction without lifting or reconfiguring anything.
Bench Only is just the dual-backrest bench, designed to pair with a frame you already have. The Full Machine includes the complete frame and bench, plus a full accessory set — Squat Stand, Wing Bar, Dip Bar, resistance bands, and connectors — so there's nothing else to source.
Yes. Core Ultra is compatible with accessories from Total Gym, GR8FLEX, and other compatible sliding bench systems, so gear you already own has a home here too.
No. Unlike Pro, Core Ultra doesn't use a lift mechanism — you simply switch which backrest you're using to change orientation.
The Full Machine — it includes the frame, bench, and full accessory set, so you're ready to train right out of the box. Bench Only makes sense if you already have a compatible frame and just need the dual-backrest bench itself.
Bench Only weighs 23.5 kg (51.8 lb) with dimensions of 126 x 54 x 25 cm. The Full Machine weighs 57 kg (125.7 lb) at 140 x 54 x 30 cm.





